Sleep Cycle: Sleep Tracker

In-app purchases
4.2
197K reviews
10M+
Downloads
Content rating
USK: All ages
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and calming sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips to develop lasting habits that will help you sleep better and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and calming sounds, including ASMR and green noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you snore.
√ Notifies you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality rate from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affect your rest.
√ See how your sleep affects your mood.

SLEEP MUSIC AND CALMING SOUNDS
√ Library of soundscapes designed to help you fall asleep faster and sleep better.
√ Calming sounds: White noise, ASMR, green noise, pink noise included.
√ Guided meditation to create the perfect conditions to unwind before bed.
√ Sleep music to help you clear your mind.
√ Drift off with bedtime stories: Narrations paired with calming sounds that guide you into restful slumber

SLEEP PROGRAMS - Tailored guides
√ Learn how to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
Apr 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
195K reviews
Mirjam de Vries
December 18, 2023
It happens too often that the app "forgets" to actually go off, and I wake up at 7.30 to check the screen where it says "alarm between 6 and 6.30", and starts ringing only when I actually check it myself. Kind of a big problem if you rely on the app for important things like not missing your morning flight. Updated review: all of the sleep sounds now cost money. Moving to another app as this is getting silly, sounds that I've been able to access for years are now behind a paywall
72 people found this review helpful
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Sleep Cycle AB
December 19, 2023
Hi there! The sounds you are referring to has always been premium, if you've had access to them before you might be an early adopter and therefore need to restore your access, please reach out to us at Support@sleepcycle.com so we can take a closer look!
JuliusAwen
June 13, 2023
Used to be really, really good and woke me up at perfect times and the sleep quality graph corresponded exacty with my subjective experience - but for some time now it is getting worse and worse: eg. the graph recognizes waking up and going to the bathroom in the middle of the night as "sleep" instead of "awake", and the alarm goes of a little early, I feel. All in all still better than a normal alarm clock though, mostly because of the alarm window.
30 people found this review helpful
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Sleep Cycle AB
June 13, 2023
Hi there! We're so sorry you feel this way, and would love to hear more about what caused you to feel this way if you would contact us at support@sleepcycle.com!
A Google user
November 8, 2019
When recording "snoring" it has very strong background noise, like electrical circuit. So this function is useless. Also smart waking up is not working properly i think, because it shows that deep sleep phase lasts only 1-2 hours closer to falling asleep, which doesnt confirm to any other tracking tools, like wearable smart watches or apps (sleep like android). Good design though:)
11 people found this review helpful
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Sleep Cycle AB
November 13, 2019
Hi there! We are aware of the issue with the snore recordings, this is being looked into. Kindest regards, Nora

What's new

Bug fixes and performance improvements