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{{short description|Baked pastry with fruit filling}}
{{short description|Baked pastry with fruit filling}}
{{Infobox prepared food
{{Infobox food
| name = Blueberry pie
| name = Blueberry pie
| image = File:Miniature blueberry pies.jpg
| image = File:Blueberry Pie with Almond Crumb Topping, May 2009.jpg
| image_size = 250px
| image_size = 250px
| caption =
| caption =
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| other =
| other =
}}
}}
{{nutritional value | name=Blueberry pie (commercial)
[[File:Blueberry Pie with Almond Crumb Topping, May 2009.jpg|thumb|Blueberry pie with almond crumble topping]]
| kJ=232

| water=52.5 g
⚫
'''Blueberry pie''' is a [[pie]] with a [[blueberry]] filling. Blueberry pie is considered one of the easiest pies to make because it does not require pitting or peeling of fruit. It usually has a top and bottom [[Pastry|crust]]. The top crust can be a circular crust but the pie can also have a crumble crust or no top crust at all. Blueberry pies are often eaten in the summertime because that is when [[Blueberry|blueberries]] are in season.<ref name=marthastewart>{{cite web|title=Blueberry Pie Recipes|url=http://www.marthastewart.com/1062575/blueberry-pie|first1=Martha|last1=Stewart|date=12 March 2015|access-date=28 May 2015}}</ref>
| protein=1.8 g
| fat=10 g
| carbs=35 g
| calcium_mg=8
| iron_mg=0.3
| magnesium_mg=5
| phosphorus_mg=23
| potassium_mg=50
| zinc_mg=0.16
| manganese_mg=0.18
| vitC_mg=3
| thiamin_mg=0.01
| riboflavin_mg=0.03
| niacin_mg=0.3
| pantothenic_mg=0.14
| vitB6_mg=0.04
| folate_ug=27
| vitA_ug=44
| vitE_mg=1
| vitK_ug=10.5
| source_usda = 1
| note=[https://fdc.nal.usda.gov/fdc-app.html#/food-details/172778/nutrients Link to USDA Database entry]
}}
⚫
'''Blueberry pie''' is a [[pie]] with a [[blueberry]] filling. Blueberry pie is readily made because it does not require pitting or peeling of fruit. It usually has a top and bottom [[Pastry|crust]]. The top crust can be circular, but the pie can also have a crumble crust or no top crust. Blueberry pies are often eaten in the summertime when [[Blueberry|blueberries]] are in season in the [[Northern hemisphere]].<ref name=marthastewart>{{cite web|title=Blueberry Pie Recipes|url=http://www.marthastewart.com/1062575/blueberry-pie|first1=Martha|last1=Stewart|date=12 March 2015|access-date=28 May 2015}}</ref>


==History==
==History==
Blueberries, both wild ('lowbush') and cultivated ('highbush'), are native to North America. Blueberry pie was first eaten by early American settlers<ref>{{cite book | last=Vear | first=B. | title=Ice Cream | publisher=Bloomsbury Publishing | year=2016 | isbn=978-1-4729-3318-8 | url=https://books.google.com/books?id=2MaRCwAAQBAJ&pg=PA141 | access-date=April 5, 2019 | page=141}}</ref> and later the food spread to the rest of the world. Similar desserts are prepared in [[Europe]] with [[bilberries]]. It remains a popular [[dessert]] in the [[United States]] and [[Canada]]. Blueberry pie made with wild Maine blueberries is the official [[List of U.S. state foods|state dessert]] of the U.S. state of [[Maine]].<ref name=mainetreat&dessert>{{cite news|last=Associated Press|title=It's the law: Whoopie pie official 'treat'|url=http://www.pressherald.com/news/Whoopie-pie-to-become-Maine-state-treat-.html|access-date=21 April 2011|newspaper=Portland Press Herald|date=21 April 2011}}</ref> Blueberry pie has been documented in the ''Appledore Cook Book'' in 1872.<ref>[http://www.newenglandrecipes.org/html/blueberry-pie.html "Blueberry Pie"]. New England Recipes. N.p., n.d. Web. 01 Nov. 2012.</ref>
Blueberries, both wild ('lowbush') and cultivated ('highbush'), are native to North America. Blueberry pie was first eaten by early American settlers<ref>{{cite book | last=Vear | first=B. | title=Ice Cream | publisher=Bloomsbury Publishing | year=2016 | isbn=978-1-4729-3318-8 | url=https://books.google.com/books?id=2MaRCwAAQBAJ&pg=PA141 | access-date=April 5, 2019 | page=141}}</ref> and later the food spread to the rest of the world. Similar desserts are prepared in [[Europe]] with [[bilberries]]. It remains a popular [[dessert]] in the [[United States]] and [[Canada]]. Blueberry pie made with wild Maine blueberries is the official [[List of U.S. state foods|state dessert]] of the U.S. state of [[Maine]].<ref name=mainetreat&dessert>{{cite news|last=Associated Press|title=It's the law: Whoopie pie official 'treat'|url=http://www.pressherald.com/news/Whoopie-pie-to-become-Maine-state-treat-.html|access-date=21 April 2011|newspaper=Portland Press Herald|date=21 April 2011}}</ref> Berry pie, including with blueberries, was documented as early as 1872 in the ''Appledore Cook Book''.<ref>[http://www.newenglandrecipes.org/html/blueberry-pie.html "Blueberry Pie"]. New England Recipes. N.p., n.d. Web. 01 Nov. 2012.</ref>


==Ingredients==
==Ingredients==
A typical ingredient for blueberry pie are rinsed and stemmed blueberries. The berries can be frozen or fresh. Other ingredients include [[flour]] or instant [[tapioca]], [[cinnamon]], [[nutmeg]], [[sugar]], [[vanilla]] and [[butter]]. Recipes may vary ingredients.<ref>[http://www.simplyrecipes.com/recipes/blueberry_pie. "Recipes"]. Bauer, Elise. "Blueberry Pie Recipe | SimplyRecipes.com." Simply Recipes. N.p., 14 July 2009. Web. 12 Mar. 2015.</ref>
The typical primary ingredients for blueberry pie are rinsed and stemmed blueberries. The berries can be frozen or fresh. Other ingredients include [[flour]] or instant [[tapioca]], [[cinnamon]], [[nutmeg]], [[sugar]], [[vanilla]] and [[butter]]. Ingredients may vary, depending upon the recipe. <ref>[http://www.simplyrecipes.com/recipes/blueberry_pie. "Recipes"]. Bauer, Elise. "Blueberry Pie Recipe | SimplyRecipes.com." Simply Recipes. N.p., 14 July 2009. Web. 12 Mar. 2015.</ref>


==Nutrients==
==Nutrients==
A 100 gram reference serving of commercially prepared blueberry pie supplies 55 [[calorie]]s, and is 10% [[fat]], 35% [[carbohydrate]]s, 2% [[protein (nutrient)|protein]], and 52% water (table). It contains 10% of the [[Daily Value]] in [[vitamin K]], but otherwise contains no [[micronutrient]]s in significant content.


===Macro===
==Gallery==
<gallery>
The macronutrient count for a serving of blueberry pie is around 12.5 grams of fat, 43.6 grams of carbohydrates, and 2.3 grams of protein, with {{convert|290|kcal|kJ|order=flip|abbr=off}} of [[food energy]].<ref name=Heatlthgrove>[https://archive.is/20150316020720/http://nutrition.healthgrove.com/l/17878/USDA-Blueberry-Pie "Blueberry Pie"]. "Blueberry Pie." HealthGrove. FindTheBest.com. Jan. 2015. Web. 11 Mar. 2015.</ref>

===Micro===
Blueberry pie has several vitamins including [[vitamin A]], [[Folate]], [[vitamin C]], [[vitamin E]], and [[vitamin K]]. Blueberry pie also has a variety of minerals like [[calcium]], [[copper]], [[iron]], [[magnesium]], [[phosphorus]], [[potassium]], [[selenium]], [[sodium]], and [[zinc]].<ref name="Heatlthgrove"/>

<gallery class="center" caption="" widths="220px" heights="160px">
File:Blueberry pie graham crust.jpg|Blueberry pie in a [[graham cracker crust]]
File:Blueberry pie graham crust.jpg|Blueberry pie in a [[graham cracker crust]]
File:Miniature blueberry pies.jpg|Miniature blueberry pies
File:Miniature blueberry pies.jpg|Miniature blueberry pies
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{{Blueberries}}
{{Blueberries}}
{{American pies}}
{{American pies}}
{{German pies}}

[[Category:Fruit pies]]
[[Category:Fruit pies]]
[[Category:American pies]]
[[Category:American pies]]
[[Category:German pies]]
[[Category:Symbols of Maine]]
[[Category:Symbols of Maine]]
[[Category:Blueberries]]
[[Category:Blueberries]]

Latest revision as of 12:51, 13 April 2024

Blueberry pie
TypePie
CourseDessert
Place of originUnited States, Canada
Serving temperatureHot or cold
Main ingredientsBlueberries, pie crust, sugar, corn starch
Blueberry pie (commercial)
Nutritional value per 100 g (3.5 oz)
Energy232 kJ (55 kcal)
35 g
10 g
1.8 g
Vitamins and minerals
VitaminsQuantity
%DV†
Vitamin A equiv.
5%
44 μg
Thiamine (B1)
1%
0.01 mg
Riboflavin (B2)
2%
0.03 mg
Niacin (B3)
2%
0.3 mg
Pantothenic acid (B5)
3%
0.14 mg
Vitamin B6
2%
0.04 mg
Folate (B9)
7%
27 μg
Vitamin C
3%
3 mg
Vitamin E
7%
1 mg
Vitamin K
9%
10.5 μg
MineralsQuantity
%DV†
Calcium
1%
8 mg
Iron
2%
0.3 mg
Magnesium
1%
5 mg
Manganese
8%
0.18 mg
Phosphorus
2%
23 mg
Potassium
2%
50 mg
Zinc
1%
0.16 mg
Other constituentsQuantity
Water52.5 g
Link to USDA Database entry
†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]

Blueberry pie is a pie with a blueberry filling. Blueberry pie is readily made because it does not require pitting or peeling of fruit. It usually has a top and bottom crust. The top crust can be circular, but the pie can also have a crumble crust or no top crust. Blueberry pies are often eaten in the summertime when blueberries are in season in the Northern hemisphere.[3]

History

[edit]

Blueberries, both wild ('lowbush') and cultivated ('highbush'), are native to North America. Blueberry pie was first eaten by early American settlers[4] and later the food spread to the rest of the world. Similar desserts are prepared in Europe with bilberries. It remains a popular dessert in the United States and Canada. Blueberry pie made with wild Maine blueberries is the official state dessert of the U.S. state of Maine.[5] Berry pie, including with blueberries, was documented as early as 1872 in the Appledore Cook Book.[6]

Ingredients

[edit]

The typical primary ingredients for blueberry pie are rinsed and stemmed blueberries. The berries can be frozen or fresh. Other ingredients include flour or instant tapioca, cinnamon, nutmeg, sugar, vanilla and butter. Ingredients may vary, depending upon the recipe. [7]

Nutrients

[edit]

A 100 gram reference serving of commercially prepared blueberry pie supplies 55 calories, and is 10% fat, 35% carbohydrates, 2% protein, and 52% water (table). It contains 10% of the Daily Value in vitamin K, but otherwise contains no micronutrients in significant content.

[edit]

See also

[edit]

References

[edit]
Wikimedia Commons has media related to Blueberry pies.
  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  2. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  3. ^ Stewart, Martha (12 March 2015). "Blueberry Pie Recipes". Retrieved 28 May 2015.
  4. ^ Vear, B. (2016). Ice Cream. Bloomsbury Publishing. p. 141. ISBN 978-1-4729-3318-8. Retrieved April 5, 2019.
  5. ^ Associated Press (21 April 2011). "It's the law: Whoopie pie official 'treat'". Portland Press Herald. Retrieved 21 April 2011.
  6. ^ "Blueberry Pie". New England Recipes. N.p., n.d. Web. 01 Nov. 2012.
  7. ^ "Recipes". Bauer, Elise. "Blueberry Pie Recipe | SimplyRecipes.com." Simply Recipes. N.p., 14 July 2009. Web. 12 Mar. 2015.
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